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Showing posts from June 11, 2024

Cultivating Positivity and Kindness: A Path to a Happier Life, in my very own style !!!

In a world where negativity can sometimes overshadow the good, staying positive and kind is more important than ever. By embracing these qualities, we can create a more joyful and fulfilling life for ourselves and those around us.  Here’s a simple guide to help you cultivate positivity and kindness in your everyday life.   Start Your Day with Gratitude Begin each day by acknowledging the things you’re grateful for. This could be as simple as a comfortable bed, a loving family, or even the sunshine outside. Writing down a few things you appreciate can set a positive tone for the day ahead.   Practice Self-Kindness Being kind to yourself is the first step towards spreading kindness to others. Treat yourself with the same compassion you would offer a friend. When you make a mistake, forgive yourself and learn from it. Celebrate your achievements, no matter how small.   Spread Smiles and Kind Words A smile can brighten someone’s day, including your own. Make it...

Proud to be his Fan !! Dr.Roger !!!

  https://www.youtube.com/watch?v=pqWUuYTcG-o&t=5s