Tech Talks

I would like to share the powerful benefits of the least-consumed fiber-rich fruit "Pear" (  பேரிக்காய்  in Tamil). Pear is one among the few fruits which does good to your body even after cooking it. In fact, pear cooked with some cloves and a teaspoon of ghee, taken for breakfast during cold seasons, will help with your digestion, elimination and emotional uplift. Due to its good amount of Vitamin C, pear helps in preventing seasonal cold and flu. They are also rich in anti-oxidant, anti-inflammatory and anti-cancerous properties. Some of the benefits of Pear are listed below: Cures constipation (consume raw sweet juicy pear or cooked pear to relieve constipation) Anti-spasmodic Lowers cholesterol Immune booster Prevents Osteoporosis Helps in weight loss Good for vision problems Heart healthy Prevents anemia Controls high blood pressure Relieves fever Sweet juicy pear pacifies Pitta dosha (body heat). Pear lowers the risk of kidney stones and cardiovascula...