Tech Talks

In today's mechanical life we need to take care of ourselves properly!!! Physicaly and Mentally 😎 For about few mental stuffs there are few other posts of mine!Howevr this one is just about the Physical care for our body!! In take of Water is the post all about!!! Simple calculation to know the ltr of water require is : Convert your weight in pounds (1kg=2.2 pounds) For eg if it's 65kg then convert it's in pounds. 65kg=143 pounds. Now multiply it's with 2/3 (143×2/3=95.3 ounce of water is required per day.) Since 1ounce = 29.57ml Therefore 95.3ounce=2818.02ml=2.8 ltr So it will be around  2.8ltrs of water per day. Since it will  varies from person to person you can check how much water is needed by your body to avoid dehydration and other chronic disease. And by adding methods of intake it will improve the migraine and diabetes and weight and other problems too. Try this and do read articles related with water therapy. Best way for consuming the exact cal...

Someone asked Sri Sri Ravi Shankar How to develop our personality ? Sri Sri Ravi Sankar : you have to spend five days to have these five experiences to really blossom your personality in life. You have to play SINCERELY these five roles: 1. The first role which I would recommend to you is to be a School Teacher. Being a nursery or primary school teacher, even for one day, you will see how you have to increase your patience. 2. Be a Gardener or spend a day with a Farmer. You will value food and you will not waste food. You know, what we do? 3. You should spend a day in the mental hospital Whatever people talk in the mental hospital, you don’t mind. If they scold you, if they blame you, if they curse you, will you mind? You don’t mind because you are aware that this person is mentally sick. You know that many people are outside the hospital, but that does not mean they are mentally well. So, in life, you come across people who blame you for ...