Tech Talks

Sorry for a long  message . I request you to spend few minutes as I am going to share most important topic which I felt everyone should be aware of to prevent deadly diseases. Alzheimer's, Autism, Cancer and Depression. Decades ago, it was said that Indians have very few cases of these diseases. But what is the situation now? I am sure you must be knowing atleast one person suffering from one of these diseases. Lot of researches and debates are going on in the medical world to find the exact cause. The following are suspected as a potential cause: Vaccines, pesticides, GMOs, heavy metals, hereditary. But when they do a research taking one of these into consideration, the link between these causes and the diseases come back negative (or at-least it is told so). So it remain confusing to everyone. Why is that?  Ayurveda always focuses on food combination, how incompatible combination causes issues. For example: Milk is good. Banana is also good. But what happens when you ha...

 I would like to share some amazing benefits of Papaya. Inflammation is considered as a major cause of several diseases including Cancer, Depression, Osteoarthritis, Rheumatoid arthritis, Asthma, Alzheimer etc. Oxidized cholesterol forms plaque in the arteries that could lead to a heart attack. Papaya's anti-inflammatory and anti-oxidant properties helps in lowering inflammation, improving wound healing, prevents oxidation of cholesterol build-up in arteries and premature ageing.  Poor gut health leads of all type of diseases. Papayas are high in digestive enzymes. They help in supporting your Paachaka Agni - the digestive fire. The powerful enzymes "papain" and "chymopapain" in papaya helps digestion through breaking down undigested protein wastes and helps in eliminating parasites and their eggs. By this way it helps in cleaning your gut.  Papaya leaf tea is a well-known remedy to maintain a healthy platelet count. Papaya's beta-carotene helps our body ...

I would like to share the effect of Pranayama on our Lymphatic system.  Our body has more than one trillion cells. Breathing is the primary factor in maintaining the health of these cells. Deep breathing oxygenates the blood, which is then circulated in the body to nourish the cells. A good supply of oxygen to these cells boosts our immunity. Lymphatic system is well known but least bothered by many of us. As much as how nourishing the cell is important, removing the waste from these cells are as important too. Blood circulates throughout the body releasing oxygen and nutrients into the lymph. If we maintain a healthy diet and lifestyle, our cells will have the intelligence to absorb the nutrients and release the waste and toxins to the lymph. Lymphatic system has a network of vessels, tissues, and nodes to circulate lymph. Lymph is a transparent fluid rich in White Blood Cells. This is an important part of body's immune system which helps in removing toxins. It is a primary c...

I would like to share the miraculous benefits of Moringa(a.k.a Drumstick/Murungai). Of-course we all eat Drumstick quite often knowing its medicinal value or at-least for its flavor. Drumstick Leaf is a well known healthy leafy green. In this email I would like to share how these drumsticks do good to our body. Knowing the full benefit of the food we eat is good to our mind and body. It gives us a satisfied and happy feeling while we eat. Moringa/Drumstick leaves has  47 different anti-oxidants 4 times more calcium than milk 7 times more Vitamin C than an orange 3 times more potassium than a banana 25 times more Iron than spinach 2 times more protein than in milk Amazing, right?  We all know that our body is made up of 7 tissues/Dhatus (Plasma, Blood, Muscle, Fat, Bone, Bone marrow and Reproductive tissue). When the toxins reach till the third tissue (Muscle), it is quite easy to detoxify. But when it reaches the next level, it becomes more difficult to pull the...

Today I would like to share the healing power of Sesame (Ellu in Tamil). Sesame seed and oil are being used in India for several thousand years. But nowadays sesame oil is making rare appearance in Indian kitchen. People have started using sunflower, safflower, corn and canola oil fearing sesame oil might increase cholesterol and weight gain. Before discussing whether these oils are really good as advertised, for now, lets find out whether sesame oil really increases your cholesterol and weight. Sesame seed is one of the most powerful healing food on earth. It is used in Ayurveda, Siddha and Chinese medicines. It is a known fact that any allopathy medicine will adversely affect our Liver which is called Hepatotoxicity. Sesame seed helps in  relieving the epidemic of liver damage  from these drugs. That doesn't mean, people can happily take allopathy medicine and sesame oil to compensate :) It is always recommended to stay away from modern medicine whenever possible as I men...

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