Coconut is very good for health !!!!
After reading the previous line, most of you might come to this conclusion, "She is insane. How come a cholesterol-causing food can be healthy?!" Well, if you think that I am insane and if I agree to that, then I will definitely consider including coconut in my diet to gain some intelligence :) But I already include it in my diet, which means, I am not insane?! ;) I don't want to confuse you anymore. All I wanted to convey is, coconut is not bad as it was/is told by our physicians. There are a lot of things I would like to share about coconut, may be in my future article. For now, I want you to read the book "Alzheimer's Disease: What If There Was A Cure" by Dr.Mary T.Newport M.D. https://www.amazon.com/
This book is also available in some libraries.
In the book, the author explains how coconut oil helped her to treat her husband who suffered from Alzheimer's Disease. If you have a family member or know someone who is suffering from Alzheimer's, Parkinson's, Spinal Muscular Atrophy, Dementia, Autism or any neuro-degenerative disorders, please read this book to get a clear picture of how coconut can help them. The reason for recommending this book is to understand the healing power of coconut oil and the truth about cholesterol, with research studies.
From Ayurvedic perspective, Coconut is also a divine fruit. If used properly with appropriate spices, it does wonders without any side-effects. I will talk more about how to and when to use coconut, in my future article. Meanwhile, please try to read this book and share this information with anyone who is suffering from neuro-degenerative disorders. Of-course, anyone can read to know its benefits to prevent future diseases.
Look at the shape of a coconut. Wow! It resembles human head with some hair outside, grey matter, white matter and some water inside. When a walnut, which has the shape of the human brain, is good for the brain, why can't a coconut be?!
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