!!!! Things to take during travel !!!!!!
I would like to list some simple herbs/spices for you to carry during a long trip. These will help in many minor problems.
For Body pain
Pudhina Uppu - Oma Uppu - Pachchai Karpooram (All in equal amount. Mix everything in a glass bottle and shake well.)
Apply on the pain area. The oil should not enter into your eyes.
For headache
Mix the above oil with little coconut oil and apply on the forehead.
"Kaaya Thirumeni Thailam" can also be applied on the forehead.
For motion sickness(Travel vomiting)
Chew green cardamom
For cold/congestion
Take little sesame oil with you in a bottle and put two drops in each nostrils.
Take thuthuvalai powder and a small honey bottle. Mix and have it during cold twice a day.
For gas
Take little Asafoetida (Hing/perungaayam) powder. Make a paste when needed and apply around the belly button.
The same can be applied on the back of the ear during ear pain.
For indigestion
Take roasted Fennel seeds- Ajwain mixture. Chew 1 teaspoon of this mix after every meal.
For diarrhea
Mix 1 teaspoon brown sugar + 1 teaspoon ghee + 1/4 teaspoon Dry ginger powder + 1/4 teaspoon Nutmeg(Jaadhikkaai) powder.
Have this 2-3 time a day during diahhrea.
For constipation
You can carry few dried figs. During constipation, you can soak 3 figs overnight and have it next morning on empty stomach.
Have a Safe and Happy trip always 🙂👍
I would like to list some simple herbs/spices for you to carry during a long trip. These will help in many minor problems.
For Body pain
Pudhina Uppu - Oma Uppu - Pachchai Karpooram (All in equal amount. Mix everything in a glass bottle and shake well.)
Apply on the pain area. The oil should not enter into your eyes.
For headache
Mix the above oil with little coconut oil and apply on the forehead.
"Kaaya Thirumeni Thailam" can also be applied on the forehead.
For motion sickness(Travel vomiting)
Chew green cardamom
For cold/congestion
Take little sesame oil with you in a bottle and put two drops in each nostrils.
Take thuthuvalai powder and a small honey bottle. Mix and have it during cold twice a day.
For gas
Take little Asafoetida (Hing/perungaayam) powder. Make a paste when needed and apply around the belly button.
The same can be applied on the back of the ear during ear pain.
For indigestion
Take roasted Fennel seeds- Ajwain mixture. Chew 1 teaspoon of this mix after every meal.
For diarrhea
Mix 1 teaspoon brown sugar + 1 teaspoon ghee + 1/4 teaspoon Dry ginger powder + 1/4 teaspoon Nutmeg(Jaadhikkaai) powder.
Have this 2-3 time a day during diahhrea.
For constipation
You can carry few dried figs. During constipation, you can soak 3 figs overnight and have it next morning on empty stomach.
Have a Safe and Happy trip always 🙂👍
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