Why Meditation is necessary? Please read below from Medical Angle. From the time of our birth till death the heart works continuously. Everyday the heart pumps 7000 litres of blood, of which 70% blood is pumped to the brain and the remaining 30% to the rest of body. The blood is pumped through veins/arteries which are about more than 70,000 km long. The strength required to pump the blood up to 42 ft high and weight of 1 tonne is generated by the heart everyday through its work. We take rest when we are tired but if the heart takes rests for 4-5 mins we will have to rest forever. How does the heart work so much efficiently and effectively? Heart works effectively because it follows a discipline. In normal conditions the heart takes 0.3 secs to contract (systole) and 0.5 secs to relax (diastole). So 0.3+0.5=0.8 secs are required by the heart to complete one beat (1 cardiac cycle).That means in 1 min, the heart beats 72 times which is considered as normal heart be...
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